Wednesday, September 1, 2010

Quote of the week..

“As the Buddha said, ‘Just as the dawn is the forerunner and the first indication of the rising sun, so is the right view the forerunner and the first indication of wholesome states.’

“Our view of who we are, what we are capable of, what matters in the world, molds our intentions, which in turn molds our actions. How we look at our lives becomes the basis for how we act and how we live and whether our choices are shaped by love and kindness. Transforming our understanding transforms our whole life: our happiness, our degree of connectedness, our freedom. None of these are fixed in the particular externals of who we are; they are held in the universal potential of what we might become.”   -- Sharon Salzberg in “The Kindness Handbook: A Practical Companion

Friday, March 26, 2010

30 before 2011

Here is the list, as of Friday, March 26, 2010

1.       Snow ski

2.       Ice skate

3.       Sailing

4.       Make a soy candle

5.       Make goat milk soap

6.       Make a set of pillow cases

7.       Make a purse

8.       Run a 3k

9.       Run a 5k

10.   Run a 10k (?)

11.   Feel comfortable wearing a swimsuit

12.   Ride a horse (again)

13.   Snow sled

14.   Kayak

15.   Visit the Villas Zoo

16.   Visit the Milwaukee Zoo

17.   Visit the Chicago Art Institute

18.   Create a welding sculpture

19.   Walk the Arboretum

20.   Visit the Botanical Garden

21.   Visit Philadelphia

22.   Be able to complete those yoga poses that keep eluding me

23.   Start composting

24.   Bike the capital trail

25.   Successful grow, harvest and eat herbs from my patio

26.   Wear my goal jeans… comfortably (this one’s a little out there)

27.   Play softball

28.   Make a snowman

29.   Walk on the two frozen lakes in Madison

30.   Make a snow angel

Friday, March 12, 2010

Pretty sure hell just froze over...

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Tuesday, March 2, 2010

Last Day of Feb 2010

Glass Straws

 

Cleanin out my office

 

iFit Runnin week 2

 

This week in work…

 

Random acts of kindness

 

Topics to talk about… above. Just haven’t gotten to this yet.

 

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Monday, February 22, 2010

Running!

1 mile in 18:45. Fairly good for me. Gotta quit looking at the time and the distance though. I’m psychin myself out.

 

Bought my ipod nano today…  is it bad that I already regret spending that much money on a music player? Under 200, but still… w/ accessories, almost 270.00.  erg. 

 

Bed.

Thursday, February 18, 2010

As close as they get... when they aren't fighting

Less Epic

Home… all day…

Why is it that I keep planning to hit a coffee shop, only to spend the entire day in my apartment? It was a beautiful day today. Well, it looked beautiful. Certainly staying at home is cheaper (right?) and I have more options for food and water here. But, as I said yesterday, I need to get out. I’m going to start talking to my cats, and expecting them to respond back. Ugh. Toomrrow I head to Sue’s house to discuss me, thesis, etc. And of course to see her new kitchen. Excited about that. I’m curious because I’ve never seen something that she’s designed or had a hand in designing. She’s a facilitator.

 

Digital TV!

I couldn’t believe the UPS guy brought my new digital tv converter and antenna today – wow that was quick. Didn’t I just order that last night? Wow. It was a little bit of a pain to install, not because of the equipment, but because I couldn’t find a good cable and a connector. But, it seems to be working fairly well. It does have its choppy moments. And I can’t seem to get Fox in well at all. Apparently that’s not unusual. I’ll try taking the amplifier off and see if that works. Although, now that I put everything back together in my living room, I get to tear it all apart again. Yippee. But the $50.00 inclu shipping I spent was well worth it. I think I have like 12 channels. Its just nice to have it on in the background. Now, if I can get the cable for my iriver from my car (pretty please!) and get that together, I’ll be set in the living room to really be able to enjoy the room.

 

Bradley

On the eve of the due day for the Wiscap Vista report to the state office, I get an email from Bradley, asking for more information. Seriously man?? I submitted that report almost a month ago. And I even asked him to look at it at the beginning of the month when we met in Wis Rapids. What does that guy do exactly? But, thankfully he did find out that I can get reimbursed (or rather Advocap can) for the Greener Business conference in March.

 

Cinnamon Tea

Enjoying a little bit of tea right now. But definitely need some stevia. And to not enjoy something so caffeinated before bed. Wow. I can feel it in my eyes. Glad I packed some for Sue’s too. Thanks Holly and Ken! :D

 

Olympics

Love me some Olympics. Odd to watch w/o a DVR though. Its not the commercials I mind, so much as I like fast forwarding. Women’s half pipe and Men’s free skate tonight.

 

Work?

Alright, kinda getting somewhere today. Working on the office supplies sheet from Staples. Although, in November I was told the products would be revamped for December 09. And today I look for the e-catalog, and its not there. I email our contact w/ Staples, who finds out its now being revamped for April. Wow. That makes things a little more difficult. So, do I forge ahead with what they have, or pause that AGAIN and move to something else? Erg.  And I really gotta do my timesheets. What do I write? Research perhaps? Again? I know Lu doesn’t care. Although I did research a concrete wall system that might be promising for a couple of the homes. Need to find a local distributor though.

 

Tomorrow

Sue… going to Cool Beans for paperwork, finally clean out my car at Goodwill. Hmmm… what else…  I’d like to say coffee shop, but well… 

 

Seriously Old Navy? Dumb commercial.

Wednesday, February 17, 2010

Epic Blog Post

Rylyn Dream

So a few night ago, I had this dream. Mom, Dad and I were in Grandma Wales house on Oregon street. Brittney and Dani were sitting in the front room chatting, while we sat and talked to Rylyn in the piano room. She was only about 3 or so, completely unaware of who we were to her, but adorable nonetheless. Brittney obviously wasn’t thrilled about the meeting, but was putting up with it. Dani would keep steering her eyes away from us, and engaged in a conversation. Its kind of how I imagined our first visitation meeting with Rylyn would be. I don’t know why it was staged where it was though. And though it wasn’t an ideal first visit, it was probably closer to reality than any “perfect” dream I could come up with. It was real enough to me, that I drove from Holly and Ken’s (I was there over V-day weekend) to the cemetery to tell Tim about it. I also wrote Tim a little note in the snow – “<3 U L Brother” – I know he’ll know what it means. I also asked Tim, if he could, to maybe help Brittney along a little bit. Sometimes its just so much easier to “forget” about Rylyn, or rather, forget her absence in our lives. Having her as a part of our lives with somewhat help to fill the hole left by Tim, but having her so close but untouchable… well, it makes that hole worse somehow.

 

Yesterday’s Melancholy (and Mom’s)

Yesterday was my first full day back in Madison. I’ve been looking forward to getting “back to my new normal” for a few days, so maybe that was the problem. The day started out well, full of energy, working out, eating right. But the late afternoon, I had no energy, a headache, and was just a little sad – melancholy I suppose. Come to find out, so did Mom – worse in fact. She spent quite a bit of the day crying and wishing for Tim. Funny how that works out sometimes I guess. I’ve been surrounded by people, or at least not alone, since the beginning of February. I really didn’t notice how alone I tend to be at home, until now. Its always been normal for me. So, I think I’m going to have to work at getting out of here, in a way that doesn’t require me to spend a lot of money, just to get out. I’m thinking coffee shop. Otherwise I procrastinate on work, doing other things, which leads me to…

 

Today – Productive procrastination, or not?

Am I subconsciously eluding getting back to work? What is wrong with me? These people pay my bills (well, some of them anyway, that’s a whole other story…). I think I’ve hit a funk in my work, and there’s really no reason for it. I was doing pretty well with it all before I left for IL. I think I need to relax on the CAD and 3D rendering for a little while, perhaps focus on the green office supplies and the jobs/industry database. It really does seem to take a couple days to get back in to some kind of groove.

 

Dinner w/ Maggie

We went to Bunky’s Café on Atwood. I was looking for a good GF/DF restaurant, and I’d always wanted to try Bunky’s.  So…  it was really really really good! I love all the options. I had a GF pesto pizza with soy cheese. Delicious! But I digress (always about the food). It was really great to see Maggie. I really can’t remember the last time I saw her, in person. We’ve chatted on the phone, or texted, but in person? Perhaps a year, maybe more. Same old Maggie. We chatted till about 8pm, enjoyed dinner, talked about all sorts of things. But I just find myself trying not to talk about me. What’s the deal with that? I have been working on that, have reciprocal conversations, where the other individual can freely ask, and yet I keep asking questions. Erg. But she was also all-too willing to share. And why did I ask about Andrea? She knows how I feel about her? And then to find out absolutely NOTHING has changed in Andrea’s life. It would be difficult for me to drive over two hours to a friend’s house, just to see how awful they are doing, and then be able to do nothing about it. But, again, Andrea made her bed… I enjoyed hearing from Maggie, but it wasn’t a terribly deep conversation. I just don’t feel like I can open up with her yet. I don’t have that same comfort I have with Rose, Christine, or Holly (or of course Nev and Waggs). I can’t explain it. Maybe it’ll take time, I dunno. Or maybe we are just different people. Regardless, it was really great to see her. I really hope things work out for her to come back to where she’s comfortable. I was so happy for her to get to Louisville for her to get a fresh start, but she keeps getting pulled back to Chicago for some reason. Can’t argue with that I suppose.

 

Alright, now that Bella is comfortable wedged behind the laptop and Frankie is fast asleep… time to rock their worlds and head to the other room… hahahaha. Glad Bella is getting more social though. I hope it gets better from here. She needs to stand up to Frankie, and be less sensitive about things. They are both so happy to be back – so much more at ease.

 

Hopefully tonight will be more restful than last. Just so so so much on my mind last night. The money thing really has me unhappy. But I will get through this – I always do. I did really great today on my diet, drank lots of water, worked out for 40 minutes, and did my blog (and even a little work, lol).

 

Tomorrow… work work work. Perhaps at Ground Zero?  We shall see.

 

Signing off.

 

Thursday, February 11, 2010

Good Morning Blog...

Morning blog. Its been a few days. Not really sure why I haven’t sent anything. I kind of enjoy getting stuff on here…  what’s the word, cathardic?

 

We had an awesome surprise birthday party for Mom on Saturday. There were guests we weren’t even expecting (Crissy and Darrin!) – I’d say that’s pretty flippin’ sweet. And I kind of figured something out about myself too – if I have stuff to do, like dishes, or cooking, or organizing, I don’t get all panicky. When I have kinda had issues, is weddings, that sorta thing. Where I have nothing to go back to when I’m feeling overwhelmed. 

 

So for the first time since we finally figured out what’s been going on with me, I’m sick. A head cold. I’m fairly certain its my own fault, as I haven’t been at all on my schedule like I should be. One of the best things about living in Madison is that I have access to so much that I’m supposed to eat.  Even better, I stick to it, because I’m cooking just for me, or I just have more of an iron will up there. Don’t get me wrong, I LOVE coming to Mom and Dad’s. But its so easy to slip. I haven’t had anything juiced, or had brown rice, or had a smoothie since I got here. Its really bad.  And water? Yeah…  erg. So I kinda feel like I’m being punished by my health. I have no one to blame but myself. I’m sure I’m gaining weight back too. Erg erg erg. And my Wii Fit? Man, it’ll be screamin at me. I just don’t feel nearly as comfortable doing it here as I do at home. Probably a bad excuse, but seriously true.

 

Ugh… gotta go take my mean green shake. 

Friday, January 29, 2010

Why Randomicha?

Much like trying to create an email address these days with seventeen letters after it, Randomicha is because, well, Micha was taken. Micha is a nickname I seem to have gotten in the last few months. Odd, considering the number of changes my life has taken. Certainly not catostrophic, in context with the last 4 years. But for me as an individual, its been life affirming. And random? Yeah... literally random thoughts. Comments I wouldn't necessarily put on a facebook status, or text to someone, or really have one else around for. I want to be able to come back and read this sometime. Useful? Probably not. Entertaining? Well, to me anyway.

So... RandoMicha. Hahahaha... cracks me up. Much like SHellFire (whatever did happen to Spamling? Must find her on FB).

Lilly Allen... I think you will be the artist of choice today.

Off to Illlinois at some point today. 7 degrees outside doesn't exactly compell me to walk out the door, but spending time with Mom and Dad, after the events of the last week or so... yeah.